All things Chinese tea, food and culture.

Hello Tea Cup

Hello Tea Cup

An authentic magazine about all things tea, food and Chinese culture.

Recent Tea Posts

The History of Tea: Video by TED

The History of Tea: Video by TED

This is a really fun video that explains the history of tea in a nutshell. It covers the full history starting from how Shen Nong discovered tea, how Japanese monks brought the tea to Japan, and how Robert Fortune smuggled tea seeds to India for […]

The Significance of Horses in Chinese Culture – Hors

The Significance of Horses in Chinese Culture – Hors

Horses have a very high status in traditional Chinese culture. The traditional Chinese character of the word horse (馬, mǎ) looks exactly like a standing horse. In ancient China, there were six main kinds of domestic animals: horse, cattle, sheep, chicken, dog and pig. The […]

What Is Gushu Tea?

What Is Gushu Tea?

Gushu literally means “Ancient Tree” in Chinese. Nowadays, a tea tree over 100 years old is often considered gushu. In the stricter sense, gushu must be more than 300 years old and is growing in the unfrequented mountain forest. Now the question is, apart from the age, what is special about gushu? First let’s see what other kinds of tea trees are for pu erh.

Garden Tea

It refers to the pu erh made of raw materials picked from the modern cultivated tea gardens. In terms of volume of production, garden tea definitely wins. These trees are shorter with high planting density, while the tea leaves are smaller and thinner.

Wild arbor (qiao mu)

It refers to pu erh tea made of fresh leaves coming from Yunnan large leaf tea trees. Gushu is actually wild trees with older age. Because of its height, tea farmers need to climb up the trees to pick the leaves. The appearance of wild arbor tea leave is thick and stout. In general, wild arbor tea tastes more mellow with a more pronounced aftertaste.

Gushu origin

Gushu are mainly distributed in the traditional tea regions in xishuangbanna, Pu’er city and Lincang city in Yunnan province. Most of the gushu only harvest once a year, which makes tea products from gushu more and more valuable in the pu erh market.

Tea products from gushu can be regarded as one of the world’s greenest drinks. The reason why ancient tea trees can survive this long is because that they lay the roots in in the most fertile areas without pollution from chemical fertilisers and pesticides. With large tree trunks and deep roots, gushu can efficiently absorb nutrients from the soil that results in large and thick leaves.

Gushu taste

The taste of gushu tea is gentle yet full of depth. Its chaqi doesn’t faint even after multiple steepings.

The aftertaste of gushu shows in two parts: the first part is the actual taste which is sweet and lingering, the second part is that the whole body will feel relaxed with freshness.

How to Avoid Fake Gushu?

Because the price difference between real gushu and common garden tea is very large, some tea producers will take advantage of this. Some will label the leaves from young tea trees or garden tea as gushu and sell for a higher markup.

There’s no real way to avoid this. Though, you should avoid teas with prices that look too good to be true. A gushu teas over 10 years old shouldn’t be cheaper than 400 USD, and probably much more if you’re buying it from resellers. If you do want to invest in gushu, our advice is to find younger gushu. Fresh gushu should be purchased for 40-100 USD a cake, depending on who you buy from. And they’ll slowly increase in price over the years.

The key is to forget about gushu as a quality classification, and to focus purely on the taste. That’s what matters!

Cool Tea & Teashop Names Ideas

Cool Tea & Teashop Names Ideas

Starting a new tea business is always exciting, but how do you come up with a cool name that really represents you. And how do you name your teas with a creative touch? This read article and you’re ready to brainstorm for the best tea […]

Issaku Green Tea Review!

Issaku Green Tea Review!

I’ve lucky to have received samples of Issaku tea from Kei at This is an award-winning Japanese tea that has won last years Global Tea Championship (Steamed tea category)! The leaves appeared dark green, as expected from a Japanese green, and are finely broken. […]

Cheese Tea?? Give It a Try If You Haven’t Already! (With Recipe)

Cheese Tea?? Give It a Try If You Haven’t Already! (With Recipe)

I’m not sure if everyone noticed it, but cheese tea has been a hit among the young generation over the past few years. Here in China, if there’s a long queue on the street or in a mall, it’s most likely in front of a cheese tea shop. And what are people getting? Hashtag #SayCheeseTea! Apparently it’s also trending overseas like the US and the UK, and all over social media too.

The Washington Post calls this drink the ‘Instagram worthy‘ food trend, while the the UK Independant newspaper says: “Cheese tea is a thing, and it’s coming to the UK“.

It sounds strange, isn’t it? Cheese with wine, yes. But cheese with tea? And basically there’s no cheese in the mainstream Chinese diet, how did the idea of mixing cheese with the traditional drink of tea come up?

The History of Cheese Tea

It all started with the milk tea. Cheese tea, same as its relative milk tea, originated from Taiwan. Milk tea shops began to appear on the streets since the 90’s, spreading from Taiwan to mainland China, Hong Kong, Singapore and Malaysia. With the rapid development of milk tea industry, the competition got intense and the products were not so different from one milk tea brand to another. In order to make a difference and meet the picky consumers’ needs, cheese tea was invented in Taiwan in 2010. Started as a street stall invention, cheese tea has evolved and improved and quickly gained it’s popularity. Since 2013, cheese tea has become a trendy drink among young people who like to try new things.

A cup of cheese tea has two layers: a tea base with a frothy milky cheesy topping. The topping is the key of cheese tea. It is made of cream cheese, milk and whipping cream. Because it floats on top of the tea base, it is called “milk cap” (奶盖, nai gai) in Chinese.

So what does cheese tea taste like? Some people say it has an acquired taste, but not to me! I fell in love with it instantly after my first sip. It was an oolong sea salt cheese tea. I drank it the way I was told: tilt the cup at a 45 degree angle, drink both the cheese topping and the tea base at the same time and allow both elements to mix in the mouth. At first it tasted liked the fluffy form of a slightly salted cheese cake, not bad! It got better once the oolong joined. The aroma and astringency from the tea balanced well with the somewhat heavy taste of the topping, leaving a wonderful aftertaste. what a great pairing!

Tips indicated on the lid of cheese tea: don’t drink with a straw at first; tilt the cup at a 45 degree angle; drink mouthfuls of both layers
Tips indicated on the lid of cheese tea: don’t drink with a straw at first; tilt the cup at a 45 degree angle; drink mouthfuls of both layers

Unlike the traditional milk tea, customer can actually taste and judge the tea base of cheese tea. That’s why most brands have selected quality tea to replace the ordinary tea or even powdered tea used in the milk tea.

Quality tea used for tea base for cheese tea

Variation in Cheese Tea Toppings

To attract the customers, there must be fresh and new products coming out every so often. Various ingredients are added on top or mixed in the toppings to alter the taste and texture, such as crushed Oreo, pine nuts, walnuts, chocolate syrup, matcha, ice cream and caramel. Apart from the four basic categories of pure tea base – oolong, pu erh, green tea and black tea, fresh fruits also get to put in – mango, kumquat, strawberry, pineapple, you name it. So yes, there is definitely a long list of choices.

Various choices of cheese tea

Not just the taste, some cheese tea shops provide a comfortable environment like coffee shops, some are exquisite boutique shops. That’s the reason why cheese tea probably here to stay and make young people drink more tea than ever.

All in all, cheese tea is highly recommended! If you can’t find it in your local area, don’t worry! We have a recipe here you can try at home:

Sea Salt Cheese Tea Recipe

Here’s what you need for a cheese foam tea recipe:

  • Cold water: 400ml
  • Black tea: 15g
  • Cream Cheese: 30g
  • Caster Sugar: 20g
  • Whipping Cream: 120g
  • Milk: 30ml
  • Sea salt


  1. Place the black tea in a pot and pour cold water in, put the pot on the stove and bring the water to a boil.
  2. Filter out the tea leaves. Pour the tea in to a cup/glass to cool.
  3. Bring cream cheese to room temperature, add in caster sugar and sea salt to taste, stir till smooth. Add in whipping cream and milk, whip the mixture till it forms still peaks. Now the cheese topping is done!
  4. Gently add the topping mixture over the cup/glass of tea.

Now, enjoy this salted cheese drink recipe. Enjoy your cheese tea time!

The History The Menghai Tea Factory,  Taetea (Dayi)

The History The Menghai Tea Factory, Taetea (Dayi)

Yunnan Taetea (Dayi) Group is one of the most well-known pu erh tea manufacturers in the world. The group owns several companies including the famous Menghai Tea Factory. Located in Xishuangbanna in the Southwest Yunnan the factory has been providing quality tea for over 70 […]

What Brewed Tea Leaves Tell You About The Quality of Tea

What Brewed Tea Leaves Tell You About The Quality of Tea

Brewed wet tea leaves (Yedi, 叶底) contains a lot of information about the tea that you’re drinking. Too often they’re simply ignored and discarded. Take a careful look at those wet leaves, and it can tell you more about its quality and how it was […]

Why Jiaogulan is also known as the Immortality Herb: Video

Why Jiaogulan is also known as the Immortality Herb: Video

Jiaogulan (Gynostemma pentaphyllum) is a plant that grows in Southern China. Japanese researchers discovered this herb while looking for a natural sweetener. Yet, they discovered other more powerful health benefits. Joe Hollis gives a short introduction of this medicinal plant.

The History of Xiaguan Tuocha

The History of Xiaguan Tuocha

Yunnan Xiaguan Tuocha (Group) Co., Ltd. is a pu erh factory that’s prominent in the tea industry. The company is the result of a merger of many small factories in the Xiaguan district of Dali, Yunnan. The earliest company was established in 1902, meaning that […]